Yoga Classes & Series

My Teaching Intention

 Yoga alliance e0ryt 200 Logo

Yoga alliance e0ryt 200 Logo

 Yoga Alliance Continuing Education Provider Logo

Yoga Alliance Continuing Education Provider Logo

My classes are intuitive and creative, and I strive to take each student's needs into consideration.  I love creating possibility so each student is able find a home and a growth opportunity in yoga.  I encourage each student to discover the balance of effort and ease in their practice, some days perhaps discovering more soothing in effort, and some days perhaps finding more peace in ease.  Each person is seen, recognized and respected.

Ruthie is a Yoga Alliance 200 HR ERYT and a Yoga Alliance Continuing Education Provider.

 


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Each class will focus on a different skill or building block for better understanding of yoga as a whole and more ease in the asana practice.  

Classes are 1 hour long, with about 15 minutes of talk and meditation, 15 minutes of workshopping the learning topic, and 30 minutes of practice.  Classes are for all levels.  

Come join the community! Start your weekend in a loving and supportive environment.

Go to bluesoulyoga.org for more details and to sign up


Current Yoga

Class Schedule

 
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Yoga For Healing, aka Gentle Yoga

the People's Yoga Collective: All Donation, All Welcome

Yoga for Healing/Gentle Yoga is designed to lovingly support all students in a safe community, particularly those who may feel like a traditional yoga class might not be the place for them.  Yoga students with anxiety or depression, chronic illnesses or pain, fear, or concern that your race, age, gender identity, or body shape won’t fit in at a yoga: I SEE YOU and I welcome you. 

Ruthie is dedicated to creating a welcoming and safe class for all students to learn and move their bodies so that everyone can enjoy and experience more freedom and ease in their practice and their life.

Class will include a loving warm up, gentle flow made accessible to all participants, a generous and grounding rest, soothing and comforting music, optional assists after consent, and lots of opportunity for connection, learning, and community. 

If you have any questions or concerns about fitting in in this class or any of Ruthie's classes, please oh please send an email!